I’m in love with this new smoothie that I thought of this morning and am drinking as I write. Autumn began yesterday here in Portland as the weather changed and it poured rain all night. I felt like I wanted something that was autumn like, and that contained those favorite ingredients like cinnamon and nutmeg. Instead of the tried and true combination of pumpkin and spices, I had frozen peaches in my freezer. Here’s what I came up with and I dedicate it to the changing of the season, with a little summer and a little fall.
TIME: 5 Minutes
Ingredients:
2 cups of cashew milk or nondairy milk of choice
1 banana
2 cups or frozen peaches
1/2 teaspoon cinnamon
2 teaspoons maple syrup
1 pinch of nutmeg
Yields: 1 cup
Place all ingredients in a high speed blender and blend well.
