Peaches and Cream Smoothie

I’m in love with this new smoothie that I thought of this morning and am drinking as I write. Autumn began yesterday here in Portland as the weather changed and it poured rain all night. I felt like I wanted something that was autumn like, and that contained those favorite ingredients like cinnamon and nutmeg. Instead of the tried and true combination of pumpkin and spices, I had frozen peaches in my freezer. Here’s what I came up with and I dedicate it to the changing of the season, with a little summer and a little fall.

TIME: 5 Minutes


2 cups of cashew milk or nondairy milk of choice

1 banana

2 cups or frozen peaches

1/2 teaspoon cinnamon

2 teaspoons maple syrup

2 pitted medjool dates

1 pinch of nutmeg

Yields: 1 cup

Place all ingredients in a high speed blender and blend well.

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